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    Training Videos
    All Categories
    Sports-Specific Training
    00:27

    Sports-Specific Training

    Home Visits
    00:39

    Home Visits

    Functional Training
    00:34
    Victoria Valentin

    Functional Training

    Functional Training for Core & Extremities
    01:04

    Functional Training for Core & Extremities

    Resistance Training for Extremities
    00:41

    Resistance Training for Extremities

    Vertimax Squats with 18" Box Steps
    00:39

    Vertimax Squats with 18" Box Steps

    Vertimax Explosive Jumps
    00:31

    Vertimax Explosive Jumps

    Sports-Specific Training
    00:23

    Sports-Specific Training

    Strength Training: Tire Pull
    00:21

    Strength Training: Tire Pull